Tag Archives: Healthy Vegetables

Now We’re Cooking Greens!

26 Sep

This year has brought new experiences to so many of us.  As you know, I’m passionate about cooking and I’m thrilled that folks now recognize the value of mixing it up, cooking and serving food to those we care about. With ChowChow & Soul™ my goal as your cooking coach has been to inspire your […]

Eat Beets to Boost Health

31 Mar

We’ve had one helluva month! And our current situation of sheltering in place, is unique for all of us. Regardless of what goes on in the nation, self-care is essential and that includes making wise choices on what we eat. According to research from the Centers for Disease Control and Prevention (CDC) only one out […]