4 Jun
It’s National Soul Food Month and folks must look toward eating and being healthier. There is greater awareness of the many health challenges faced by African Americans—diabetes, heart disease, high blood pressure and obesity. We need to increase consumption of many traditional soul foods. The foods are not unhealthy, it’s how we adorn the food […]
30 Jun
It’s National Soul Food Month and folks must look toward eating and being healthier. There is greater awareness of the many health challenges faced by African Americans—diabetes, heart disease, high blood pressure and obesity. We need to increase consumption of many traditional soul foods. The foods are not unhealthy, it’s how we adorn the food […]
2 Jul
I know you’re planning the 4th of July week-end and good things to eat will be part of the festivities. Whether you’re grilling ribs, burgers, brats or dogs sides will make a meal. Some of you know that as a recipe developer with the Kraft Kitchens I’ve created a hefty file of salads for just […]
