Tag Archives: The Nutrition Planner

GREENS–GOOD ‘N HEALTHY EATING FOR NATIONAL SOUL FOOD MONTH

13 Jun

June is National Soul food Month, celebrating the heritage and history of the foods and foodways of African Americans and peoples from the African diaspora. The culinary contributions of this group had an indelible impact on the American menu. Folks cook and relish so many of the dishes we know as soul food throughout the year, […]

Dishin’ on Soul Food: Nutrition Pro Talks Food & Health

27 Jun

I’ve heard a lot of chatter about soul food and health. Some folks have even banished it from their diets. As a soul food enthusiast and one who celebrates the heritage and history of these foods and their contribution to the American menu, I reached out to a health pro for the 411 to set […]