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Grill Pork Tenderloin for An Easy Dish with Big Flavor

25 May

Whether you’re grilling for the Memorial Day holiday or it is simply a fire up the grill day, try Spiced Pork Tenderloin. Though an F is not a rating we generally strive for in this case it’s all good.  It’s Fast, Flavor-full and  can be Fat-fighting  as a lean, lower calorie protein choice.  The dry […]

Podcast – Episode 01

29 Jun

Chow-Chow & Soul podcast (episode 01) from C.L. Draper on Vimeo. The spotlight is on the Sweet Potato as we wrap up the month of June (which just happens to be National Soul Food Month).