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Good Things to Eat from Fall Gardens

7 Nov

We’ve had a couple of days of unseasonably warm weather with thermometers posting numbers typical of early summer at 70 degrees. For folks who are enthusiastic gardeners the remnants of summer edibles are holding their own in almost empty garden beds. I checked in with my friend and favorite gardener Sylvia to see what was […]

Snack Attack!! Nuts For You

28 Jan

This winter weather is whipping us. It takes a lot of energy to put on layer after layer, bundle up and waddle under the weight of  those layers to shovel, clear the car, go to work or whatever  the task is that takes you outdoors.  Some of us would like to hibernate—but that gets old […]